BBC随身英语：疗程心理疾病的天然疗法

the University of Essex calls ‘psychological restoration’. She told the BBC’s All in the Mind programme that nature-based therapies should be part of a "toolkit" of care for patients.

有证词表明，这种“绿色”化学疗法有很多好西北侧，除此以外提升社时会接触、社交和指导技能以及考虑到能力。布内都斯托尔大学的雷切尔.布拉格指导教授称之为“心理恢复”。她在BBC的“All in the Mind”主持人中会透露，基于共存的疗法应该是对产妇护理的“自带”的一部分。

One reason why getting back to nature is, well, natural, is something called biophilia, a sort of understanding or empathy with the natural world. According to environmental psychologist Birgitta Gatersleben, “the idea that nature reminds us of life, and if we (are) exposed to the natural elements, then our sort of negative feelings get almost immediately replaced with positive emotions.”

回归共存的一个原因，嗯，是共存的，是一种被称做异种的东西，是一种对共存21世纪的解读或共鸣。根据环境心理学家Birgitta Gatersleben 的传闻，“共存提醒我们全人类的概念，如果我们沾染在共存环境因素下，那么我们那种姑息的感觉几乎时会随即被努力的心态所取代。”

Of course, eco-therapy won’t cure everything, but it is an option for therapists to use. And as we become more aware of the causes and effects of mental health, it’s good to know that help might lie outside our towns and cities, and that nature can give us a helping hand.

当然，生态系化学疗法不能治愈一切，但它是咨商的一个自由选择。随着我们更加认识到健康的原因和影响，我们很后悔知道，为了让意味著在我们的西南部和小城市除此以外，大共存可以给我们备有为了让。

简而言之tonic 滋补剂；therapeutic 有益健康的；mental health 健康；therapy session 心理疗法病患；depression 抑郁；anxiety 心理。stress 舆论压力；patient 产妇；mood 心情；psychotherapist 心理疗法医师；eco-therapy 生态系化学疗法；lifts sb’s spirits 提升（某人）的再加；treatment 疗法；prescribe 为……进药；medication 抗生素；remedy 化学疗法；social contact 社时会关系，社交往来；cope 考虑到；psychological restoration 心理恢复；natural 长时间的，共存的；biophilia 热爱全人类或共存的本性；empathy 设身西北侧地为他人深知；cure 治好；a helping hand 感恩倾力；

测验与唱歌

1. 阅读课文并问疑问。

1. What can being outside be a good treatment for?

2. What medication do you need to take for eco-therapy?

3. True or false? Eco-therapy is something therapists have to use to help patients with mental health.

4. How might biophilia change our negative emotions into positive ones?

5. Give an example of ‘connecting with nature’, mentioned in the article.

2. 代为在不参阅课文的情形收尾下列唱歌。自由选择一个原意恰当的单词填入句子的小写字母西北侧。

1. I love gardening. It puts me a good mood and is very _______.

therapeutic therapy therapist therapying

2. The best _______ for a cold is probably drinking lots of hot honey and lemon and having plenty of rest.

empathy eco-therapy cure coping

3. Because of the _______ I’m taking, I am not allowed to operate any heavy machinery.

prescribed tonic medication anxiety

4. My dad has got a bad back so I said I’d give him _______ with the shopping.

a help hand a handing help a helping handle a helping hand

5. My parents grew up in Paris, so for me it seemed the _______ place to live.

natural prescribed coping stressed

答案

1. 阅读课文并问疑问。

1. What can being outside be a good treatment for?The therapeutic effect of being outdoors is being used more and more to treat mental health.

2. What medication do you need to take for eco-therapy?Eco-therapy doesn’t involve taking medication, but instead it just develops a person’s relationship with nature.

3. True or false? Eco-therapy is something therapists have to use to help patients with mental health.False. Nature-based therapies should be part of a "toolkit" of care for patients, but won’t cure everything.

4. How might biophilia change our negative emotions into positive ones?Biophilia - a sort of understanding or empathy with the natural world – turns our negative emotions positive when we are exposed to the natural elements.

5. Give an example of ‘connecting with nature’, mentioned in the article.Doing yoga in a forest, gardening or even hugging a tree, are all examples of ‘connecting’ with nature.

2. 代为在不参阅课文的情形收尾下列唱歌。自由选择一个原意恰当的单词填入句子的小写字母西北侧。

1. I love gardening. It puts me a good mood and is very therapeutic.

2. The best cure for a cold is probably drinking lots of hot honey and lemon and having plenty of rest.

3. Because of the medication I’m taking, I am not allowed to operate any heavy machinery.

4. My dad has got a bad back, so I said I’d give him a helping hand with the shopping.

5. My parents grew up in Paris, so for me it seemed the natural place to live.

。

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